Bay leaves are known for their natural health benefits, including digestive support, blood sugar regulation, and immune system support. They are also packed with vitamins and minerals that can enhance overall vitality.

Bay leaves have been used in traditional medicine for centuries, and are known to help with a range of ailments, including respiratory issues, joint pain, and skin problems. They are typically used in the form of a tea or essential oil.

Bay leaves are generally safe for most people. However, they can cause skin irritation in some individuals, and should be avoided by pregnant women and people with kidney or liver problems. As with any herbal remedy, it’s always best to consult with a healthcare professional before use.